Fear can be a debilitating psychological condition – it holds us back from achieving goals, from doing the things we’d like to do and enjoying our lives to their fullest. Whilst some fear is wise, such as not touching a hot iron […]

April 29, 2015

As a therapist I would not usually self disclose, but on this occasion it seems appropriate and may hopefully help others see that there is a way to overcome a deep seated fear. So here is a short version of my journey […]

April 7, 2015